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Maintained; I'm hoping it's not a gain tomorrow after eating a large dinner! 🙏
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57.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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927 kcal
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Fat: 37.54g | Prot: 38.78g | Carbs: 103.52g.
Breakfast: Kellogg's Crunchy Nut. Lunch: Pepsi Diet Pepsi (Can). Dinner: Boursin Garlic & Herbs, Baby Corn, Tesco Baby New Potatoes, Tesco Salmon Fillets. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
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steady weight
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 Comments
Don't beat yourself up about the odd day, as long as it evens out over the month, it's fine.
14 Feb 16 by member: Naptosis
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Thankyou naptosis; I was scared to weigh myself yesterday and today so I shall see what the damage is tomorrow morning now... 😬
15 Feb 16 by member: pepsacins
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pepsacins's Weight History
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