Weigh In record (no journal entry) for 13 August 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 63.91g | Prot: 134.72g | Carbs: 193.06g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: Basmati-Reis (Gekocht), Schuhbecks Gebratene Entenbrust. Snacks/Other: Tiramisu, ESN Designer Whey Banane. more...
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Losing 11.2 kg a Week
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Chris Me's Weight History
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