Weigh In record (no journal entry) for 13 August 2024
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96.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 42.49g | Prot: 70.72g | Carbs: 253.02g.
Breakfast: Tahu Kukus, Siomay, Ubi Bakar Cilembu, Ubi Bakar Cilembu. Lunch: Sambal Goreng, Cumi Goreng, Plecing Kangkung, Tahu Kukus, Fukumi Nasi Porang, Fukumi Nasi Porang. Dinner: HokBen Soft Caramel Pudding , Choi Pan, Choi Pan, Choi Pan, Choi Pan, Choi Pan, Indomie Mi Celor. Snacks/Other: Ubi Bakar Cilembu, Ubi Bakar Cilembu, Ubi Bakar Cilembu. more...
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Gaining 0.2 kg a Week
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vina arviana's Weight History
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