Weigh In record (no journal entry) for 12 August 2024
|
107 kg
Lost so far: 8.2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
1712 kcal
|
Fat: 71.05g | Prot: 71.54g | Carbs: 183.89g.
Breakfast: Milram Buttermilch Drink Zitrone. Lunch: Milbona Griechischer Joghurt 10%. Dinner: Cucina Parmigiano Reggiano, Milsani Crème à La Cuisine 7%, Barilla Vollkorn Fusilli. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadinespethmann's Weight History
|