sun42179513's Journal, 12 Aug 24

胡椒檸檬健康餐

View Diet Calendar, 12 August 2024:
1162 kcal Fat: 33.56g | Prot: 105.07g | Carbs: 107.02g.   Breakfast: 潤米 肉桂葡萄貝果, 馬修嚴選 精品優格, Tryall 盈盈麗質杏仁奶, 台糖 水煮鮪魚, 家樂福 全麥土司, 明治 (Meiji) 膠原蛋白, 酪梨, 雪坊 希臘優格, 纖時刻 Q10飽暢凍, 雞蛋(整個). Lunch: 爭鮮 紫米飯, 7-11 蒸地瓜, 福記 溏心蛋, 雞腿(不吃皮). Dinner: 豆干, 地瓜, 爭鮮 毛豆仁, 雞腿(不吃皮). more...
145 kcal Exercise: Apple Health - 24 hours. more...



     
 

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