Weigh In record (no journal entry) for 12 August 2024
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142.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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2664 kcal
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Fat: 91.87g | Prot: 188.04g | Carbs: 260.36g.
Breakfast: Garant Ekologiskt Jordnötssmör Crunchy, Arla Herrgårds Ost, ICA Jordgubbssylt, Fazer Fruktkusar, Lindahls Kvarg, Bravo Apelsinjuice. Lunch: Santa Maria American BBQ Sauce Smokey Hickory, Guldfågeln Svenska Kycklingbröstfiléer, Arla Turkisk Yoghurt, ICA Broccoli, White Rice. Dinner: Arla Turkisk Yoghurt, White Rice, Garant Sprödbakad Torskfile. Snacks/Other: Lindahls Kvarg, Bravo Apelsinjuice, Eldorado Valnötter, Banana. more...
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Gaining 0.3 kg a Week
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dudeimfat2's Weight History
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