Weigh In record (no journal entry) for 12 August 2024
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60.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 12.32g | Prot: 23.09g | Carbs: 12.21g.
Breakfast: Простоквашино Греческий Йогурт, Вареное Яйцо, Пятерочка Яблоко Сезонное . more...
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Losing 1.4 kg a Week
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Ola-la-vol's Weight History
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