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dutchin8r
Journal
12 Aug 24
dutchin8r's Journal, 12 Aug 24
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BMI 26,3(-) VP 18,3%(-), VVM 66,6 Kg(+)
VP = vet percentage, VVM = vet vrije massa
*ietsiepietsie spiermassa toegenomen en vet% afgenomen
81.5 kg
Lost so far:
0 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2024:
2925 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 0.2 kg a Week
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dutchin8r's Weight History
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