Weigh In record (no journal entry) for 12 August 2024
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79.8 kg
Lost so far: 5.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 21.37g | Prot: 14.95g | Carbs: 56.02g.
Breakfast: Огірок (з шкіркою), Яготинское Масло Сливочное, Хліб на заквасці, Смажене яйце. more...
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Gaining 1.3 kg a Week
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nataskania's Weight History
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