Weigh In record (no journal entry) for 11 August 2024
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 40.57g | Prot: 44.72g | Carbs: 91.23g.
Breakfast: Té Supremo Té Ceylán Premium, Frutillar Queso Gauda , Rebanadas de Jamón, Tottus Hallulla Integral, Galleta de Mantequilla o Azúcar. Lunch: Lechuga, Tomates, Miraflores Arroz Blanco, Lider Bistec Posta. Dinner: Guacamole con Tomate, Evercrisp Tostitos. Snacks/Other: BigTime Chicle sin Azúcar Strong. more...
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1638 kcal
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Exercise:
Resting - 13 hours, Walking (moderate) - 5/kph - 2 hours and 29 minutes, Samsung Health - 8 hours and 31 minutes. more...
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Gaining 2.1 kg a Week
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