Weigh In record (no journal entry) for 11 August 2024
|
95.2 kg
Lost so far: 4.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 47.11g | Prot: 50.91g | Carbs: 126.95g.
Breakfast: Tosti Ham en Kaas. Lunch: Ketchup, Tosti Ham en Kaas. Dinner: Plus Doperwten en Wortelen, Jumbo Wereldse Burger Sate , Aviko Airfryer Frites. Snacks/Other: OLA Split, Banaan. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fitte Pat's Weight History
|