Weigh In record (no journal entry) for 03 August 2024
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86.9 kg
Lost so far: 48.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2522 kcal
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Fat: 81.45g | Prot: 211.64g | Carbs: 251.69g.
Breakfast: Isopure Zero Carb Creamy Vanilla, NutriSystem Cinnamon Roll. Lunch: Fried Rice, SanSai Japanese Grill Oriental Salad with Dressing, Benihana Tuna Nigiri, Southern Tsunami Sushi Bar Yellowtail Nigiri, Benihana Salmon Nigiri, Yellowtail Sashimi, Tuna Sashimi, Salmon Sashimi. Dinner: Sam's Club Supreme Pizza, NutriSystem Sesame Beef and Broccoli with Brown Rice. Snacks/Other: NutriSystem Ice Cream Sandwich, Fiber One Soft Baked Bars Cinnamon Coffee Cake, NutriSystem Chocolate Caramel Bar, Isopure Zero Carb Creamy Vanilla. more...
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Gaining 0.6 kg a Week
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sustugriel's Weight History
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