Weigh In record (no journal entry) for 04 August 2024
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88.4 kg
Lost so far: 47.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 41.30g | Prot: 183.67g | Carbs: 164.68g.
Breakfast: Strawberries , Isopure Zero Carb Creamy Vanilla, NutriSystem Buttermilk Waffles. Lunch: Maille Whole Grain Dijon Mustard, NutriSystem Pepperoni Pizza Melt, NutriSystem Grilled Chicken Sandwich. Dinner: NutriSystem Bourbon Style Chicken. Snacks/Other: Fiber One Brownie Chocolate Chip Cookie, Premier Nutrition High Protein Shake - Chocolate, Pure Protein Chocolate Deluxe High Protein Bar (Small), Isopure Zero Carb Creamy Vanilla, Isopure Zero Carb Creamy Vanilla. more...
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Gaining 10.2 kg a Week
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sustugriel's Weight History
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