Weigh In record (no journal entry) for 06 August 2024
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87.1 kg
Lost so far: 48.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 52.00g | Prot: 204.00g | Carbs: 221.00g.
Breakfast: Isopure Zero Carb Creamy Vanilla, NutriSystem Canadian Style Turkey Bacon Egg & Cheese Muffin. Lunch: Fiber One Brownie Chocolate Chip Cookie, Mealdealers Lean Mean Chicken Lasagna. Dinner: Mealdealers Stuffed Peppers. Snacks/Other: NutriSystem Ice Cream Sandwich, NutriSystem Chocolate Cupcake, Fiber One Brownie Chocolate Chip Cookie, Pure Protein Chocolate Deluxe High Protein Bar (Small), NutriSystem Chocolatey Pretzel Bar, Isopure Zero Carb Creamy Vanilla, Nutrisystem Peanut Butter Granola Bar, Isopure Zero Carb Creamy Vanilla. more...
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Losing 3.6 kg a Week
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sustugriel's Weight History
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