assoii's Journal, 11 Aug 24

Weigh In record (no journal entry) for 11 August 2024
50 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2024:
346 kcal Fat: 8.77g | Prot: 19.61g | Carbs: 46.94g.   Breakfast: Ясно Солнышко Хлопья Рисовые, Ясно Солнышко Хлопья Пшеничные , БМК Молоко 1,5%. Lunch: Суп из Говядины. more...
Gaining 0.5 kg a Week

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assoii's Weight History


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