Weigh In record (no journal entry) for 11 August 2024
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55.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 10.79g | Prot: 39.70g | Carbs: 72.42g.
Breakfast: Магнит Банан, Muscle Nut Арахисовая Паста, Геркулес Геркулес Традиционный . Lunch: Грудка Индейки. more...
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Losing 0.0 kg a Week
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