Weigh In record (no journal entry) for 11 August 2024
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70.6 kg
Lost so far: 6.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 110.64g | Prot: 66.79g | Carbs: 65.34g.
Breakfast: Снеди Салат Коул Слоу, Равис Котлета Рубленая, Snaq Fabriq Coco Coconut, Protein Rex Брауни Лесной Орех, Пятерочка Буше Гипфель с Начинкой Крем, Сахар, Alpro Кокосовое Молоко For Professionals. Lunch: Сухогруз Ставридка. more...
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Losing 2.1 kg a Week
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