Weigh In record (no journal entry) for 11 August 2024
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68.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 72.21g | Prot: 79.12g | Carbs: 213.21g.
Breakfast: Апельсиновый Сок, Grafschafter Vollkorn Toast, Копченый Лосось, Сосиски Молочные, Жареное Яйцо, Кофе Латте. Lunch: Суп Куриный с Картофелем, Сухари. Dinner: Nong Shim Seafood Ramyun. Snacks/Other: Белый Торт (без Глазури), Кофе Латте, Клубника. more...
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Gaining 1.1 kg a Week
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olyaanievaosen's Weight History
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