Weigh In record (no journal entry) for 12 September 2011
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61.2 kg
Lost so far: 45.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2011:
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878 kcal
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Fat: 45.98g | Prot: 13.30g | Carbs: 101.73g.
Lunch: Blueberries (Unsweetened, Frozen). Dinner: Sausage, Egg and Cheese Toaster Scrambles. more...
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Losing 0.9 kg a Week
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Sink-or-swim's Weight History
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