smvkl's Journal, 10 Aug 24

Weigh In record (no journal entry) for 10 August 2024
63.2 kg Lost so far: 5.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2024:
1091 kcal Fat: 59.00g | Prot: 17.56g | Carbs: 122.09g.   Breakfast: Вода, Gelatelli Glass Vanilla, АТБ Сосиска в Тесте с Майонезом и Кетчупом. Lunch: Konti Золота Лілія, Bebeto Жевательный Мармелад. more...
Losing 0.4 kg a Week

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smvkl's Weight History


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