Weigh In record (no journal entry) for 11 August 2024
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 11.91g | Prot: 15.88g | Carbs: 32.78g.
Breakfast: Aldi Nuss-Mix , Äpfel, Leinsamen, Honig, Banane, Milsani Speisequark 20%, Kaffee. more...
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Losing 3.5 kg a Week
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angela.z1993's Weight History
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