Weigh In record (no journal entry) for 10 August 2024
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201.4 kg
Lost so far: 43.5 kg.
Still to go: 122.0 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 28.78g | Prot: 38.54g | Carbs: 16.58g.
Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Butterball Sweet Onion Seasoned Turkey Burger, Spinach , French's Classic Yellow Mustard. Snacks/Other: Jack Link's Fritos Chili Cheese Meat Stick, Coca-Cola Diet Coke (Can), Lime Juice , Great Value Sugar Free Pink Lemonade Drink Mix Sticks. more...
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Gaining 1.3 kg a Week
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DwightSchrutesHazmatSuit's Weight History
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