Weigh In record (no journal entry) for 11 August 2024
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 27.09g | Prot: 42.72g | Carbs: 118.88g.
Lunch: Tahu Kukus, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Tempe, Tomat Merah, Mentimun (Kupas), Sambal Goreng. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Mentimun (Kupas), Tomat Merah, Sambal Goreng, Tempe, Tahu Kukus. Snacks/Other: Pepaya, Roma Sari Gandum. more...
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Losing 1.1 kg a Week
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azizaaa__'s Weight History
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