dianadelosmuertos's Journal, 10 Aug 24

had two days in a row of eating out and it shows. at least i've got groceries again! time to lock back in.

108.9 kg Lost so far: 31.8 kg.    Still to go: 6.8 kg.    Diet followed: Poorly.

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1832 kcal

Fat: 80.97g | Prot: 57.67g | Carbs: 225.67g.   Breakfast: Spectrum Chia Seeds, Good & Gather Clover Honey, Great Value Natural Creamy Peanut Butter Spread, Great Value Whole Wheat Bread, Dole Bananas. Dinner: Lean Cuisine Culinary Collection Roasted Turkey Breast with Savory Herb Dressing & Cinnamon Apples. Snacks/Other: Quest Peanut Butter Cups, Nature Valley Soft-Baked Muffin Bars - Apple Cinnamon, Hershey's Cookies ‘N’ Creme Bar, Nature Valley Soft-Baked Muffin Bars Chocolate Chip, Whoppers Whoppers (Fun Size), Power Crunch Protein Energy Bar Peanut Butter Fudge. more...