Weigh In record (no journal entry) for 10 August 2024
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82.2 kg
Lost so far: 14.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 69.74g | Prot: 83.20g | Carbs: 81.21g.
Lunch: Песочное Печенье, Lays Чипсы Паприка, Помидоры, Огурец (с Кожурой), Омлет или Яичница. Dinner: Роллы Филадельфия, Optimum Nutrition Протеин. more...
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Gaining 2.1 kg a Week
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ari grand's Weight History
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