Weigh In record (no journal entry) for 10 August 2024
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105.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 82.40g | Prot: 183.90g | Carbs: 139.60g.
Breakfast: Важная Рыба Рис с Лососем Татаки. Lunch: Steak It Easy Рибай Аргентина. Dinner: Grow Food Имбирная Курица в Панировке, Zatecky Gus Пиво Светлое, Мясо&Рыба Салат Овощной с Оливковым Маслом. more...
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Gaining 0.7 kg a Week
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theworldismine_1's Weight History
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