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Another maintained; hopefully another little drop tomorrow. I'm hoping to be in the 56s next week!🙏🙏🙏
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57.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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540 kcal
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Fat: 6.99g | Prot: 12.13g | Carbs: 95.48g.
Breakfast: Kellogg's Crunchy Nut, Tetley Tea with Semi-Skimmed Milk. Lunch: Kiwi Fruit. Dinner: Scott's Original Porage Oats. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
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steady weight
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pepsacins's Weight History
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