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23.08.8
Journal
31 Jul 24
23.08.8's Journal, 31 Jul 24
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Weigh In record (no journal entry) for 31 July 2024
61.3 kg
Lost so far:
8.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2024:
1499 kcal
Exercise:
Apple Health - 24 hours.
more...
steady weight
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23.08.8's Weight History
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