Weigh In record (no journal entry) for 10 August 2024
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 6.99g | Prot: 15.01g | Carbs: 90.10g.
Breakfast: Макфа Вермишель Отварная, Белый Город Молоко 2,5%. Snacks/Other: Банан, Кукуруза Вареная. more...
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Losing 1.6 kg a Week
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