Weigh In record (no journal entry) for 09 August 2024
|
68 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 55.10g | Prot: 53.46g | Carbs: 37.01g.
Breakfast: Haşlanmış Yumurta, Haşlanmış Yumurta. Lunch: Kıymalı Taze Fasulye. Dinner: Yoğurtlu Makarna. Snacks/Other: Keçi Peyniri (Sert). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pekmez492's Weight History
|