Weigh In record (no journal entry) for 09 August 2024
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57.2 kg
Lost so far: 17.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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161 kcal
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Fat: 3.36g | Prot: 4.11g | Carbs: 31.51g.
Breakfast: Saltine Crackers, Quaker Instant Oatmeal - Lower Sugar Apples & Cinnamon. more...
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Losing 0.6 kg a Week
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khensp64's Weight History
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