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1858 kcal
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Fat: 77.00g | Prot: 127.92g | Carbs: 158.61g.
Breakfast: Plum, Cucumber (with Peel) , Boiled Egg, Alpro Oat No Sugars, AH Protein Kwark Perzik Passie. Lunch: Myprotein Impact Whey Protein Tiramisu , Quaker Cruesli Nut Mix, Alpro Blauwe Bosbes Myrtille. Dinner: Broiled or Baked Beef Steak, House Salad, Cherry Tomatoes, Muscle Meat Meat Balls, AH Pistolet Bruin, Silifke Ayran. Snacks/Other: Leerdammer Lightlife Kaas, Wasa Gluten Free Sesame & Sea Salt. more...
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