Weigh In record (no journal entry) for 09 August 2024
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49.6 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2771 kcal
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Fat: 100.29g | Prot: 74.20g | Carbs: 438.01g.
Breakfast: Grand Frais Melon, Medjool Dates , Iswari Matcha en Poudre , 137 Degree Almond Milk, Naturesystem Spiruline, Kale , Freshly Squeezed Orange Juice, Banana, Celery Juice. Lunch: Pumpkin , Olives, Avocado, Olive Oil , Auchan Salade Mélangée, Quinoa . Dinner: Olives, Pumpkin . Snacks/Other: Cashew Nuts , Amora Moutarde Mi-Forte , Sun-Dried Tomatoes , 137 Degree Almond Milk, Medjool Dates . more...
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Losing 0.4 kg a Week
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Figarochou's Weight History
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