Weigh In record (no journal entry) for 09 August 2024
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 22.53g | Prot: 38.47g | Carbs: 190.49g.
Breakfast: Sosis Ayam, Brownies. Dinner: Kue Cucur, Mentimun (dengan Kulit), Sambal Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Simba Choco Chips, HiLo Susu Coklat, Gula Pasir, Kacang Hijau. more...
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Losing 1.1 kg a Week
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diett santuyy's Weight History
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