Weigh In record (no journal entry) for 09 August 2024
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94.1 kg
Lost so far: 5.8 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 19.10g | Prot: 13.35g | Carbs: 15.96g.
Breakfast: Вода, Jacobs Кофе Растворимый Monarch. Lunch: Nature's Own Factory Гречишный Молочный Шоколад, Макдоналдс Американо. Afternoon Tea: G-Drive Куриная Колбаска, Олейна Подсолнечное Масло , Помидоры, Огурец (с Кожурой). more...
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Losing 2.8 kg a Week
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olga.steklova1990's Weight History
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