Weigh In record (no journal entry) for 09 August 2024
|
83.9 kg
Lost so far: 25.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 33.30g | Prot: 34.50g | Carbs: 229.00g.
Breakfast: Nespresso Koffie. Dinner: Fanta Zero Orange, Dr. Oetker Pizza Hawaii. Snacks/Other: Fruittella Fruittella. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christophe.wettinck's Weight History
|