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姨媽走
這次控制的很好沒漲體重👍🏻
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43 kg
Lost so far: 11.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 5.40g | Prot: 8.03g | Carbs: 62.39g.
Breakfast: 惠幼 黑棗精華露, 黑咖啡. Lunch: 詩特莉 巧克力燕麥手工餅乾, 金格 長崎蛋糕(蜂蜜), 瑞穗 低脂鮮乳 (230毫升), 巨峰葡萄. more...
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Losing 0.2 kg a Week
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