Weigh In record (no journal entry) for 08 August 2024
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64.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 53.53g | Prot: 121.42g | Carbs: 258.39g.
Breakfast: Extracto de Vainilla, Banano, Huevo, Avena, Cacao en Polvo. Lunch: Brócoli, Dos Hermanos Arroz Integral, Lomo de Cerdo. Dinner: Tomates, Arvejas, La Anónima Milanesas de Merluza. Snacks/Other: Banana, Huevo, Extracto de Vainilla, Avena, Cacao en Polvo. more...
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Gaining 0.2 kg a Week
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juani1992's Weight History
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