RobertoMexiko's Journal, 08 Aug 24

Weigh In record (no journal entry) for 08 August 2024
98.1 kg Lost so far: 0.7 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2024:
1380 kcal Fat: 53.54g | Prot: 40.57g | Carbs: 181.69g.   Breakfast: Kaffee mit Milch, Körfez Ayran, Banane. Lunch: Kaffee mit Milch, Back Family Schokoladen Streusel, Leitungswasser, Aldi Bio Rote Beete in Scheiben, Lyttos Griechisches Naturjoghurt, Gut & Günstig Mittelalter Gouda, Aldi Fraicho, Gut & Günstig Vollkorn Toast, Bonrisi Express Reis Asiatische Art. Snacks/Other: Corny Dunkle Schoko. more...
3050 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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RobertoMexiko's Weight History


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