Weigh In record (no journal entry) for 08 August 2024
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98.1 kg
Lost so far: 0.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 53.54g | Prot: 40.57g | Carbs: 181.69g.
Breakfast: Kaffee mit Milch, Körfez Ayran, Banane. Lunch: Kaffee mit Milch, Back Family Schokoladen Streusel, Leitungswasser, Aldi Bio Rote Beete in Scheiben, Lyttos Griechisches Naturjoghurt, Gut & Günstig Mittelalter Gouda, Aldi Fraicho, Gut & Günstig Vollkorn Toast, Bonrisi Express Reis Asiatische Art. Snacks/Other: Corny Dunkle Schoko. more...
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Gaining 0.4 kg a Week
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RobertoMexiko's Weight History
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