Weigh In record (no journal entry) for 08 August 2024
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67.1 kg
Lost so far: 11 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 74.97g | Prot: 38.81g | Carbs: 218.04g.
Lunch: Novus Картопля по-Селянськи, Свинна Котлета. Dinner: Круасан Малина, Білий хліб, М'ясна Весна Сосиски, Reeva Мівіна. Snacks/Other: Грушки, Київхліб Пряники, Круасан Малина. more...
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Losing 4.2 kg a Week
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the_mtae's Weight History
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