Weigh In record (no journal entry) for 08 August 2024
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63 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 23.84g | Prot: 21.97g | Carbs: 48.45g.
Breakfast: Пятерочка Яблоко Сезонное , Жареное Яйцо, Помидоры, Гречка Отварная. more...
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Gaining 0.1 kg a Week
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