Weigh In record (no journal entry) for 08 August 2024
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68 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 29.41g | Prot: 58.58g | Carbs: 226.19g.
Breakfast: Бельгийские Вафли, Вареное Яйцо, Копченый Лосось. Dinner: Сахар, Матча, Гедза, Ролл Калифорния. Snacks/Other: Обычное Пиво, Черешни. more...
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Gaining 1.4 kg a Week
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olyaanievaosen's Weight History
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