Weigh In record (no journal entry) for 08 August 2024
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 162.21g | Prot: 103.62g | Carbs: 11.64g.
Lunch: Rügenfisch Forellenfilet Geräuchert, Kerrygold Butter, Gut & Günstig Gouda in Scheiben, Gut & Günstig Crème Fraîche, Penny Markt Wiener Würstchen, Kaufland Mayonnaise Delikates, K-Classic Gouda, Kaufland Mayonnaise Delikates, Gut & Günstig Gouda in Scheiben, Gut & Günstig Crème Fraîche, Tomaten, Kerrygold Butter, Edeka Hackfleisch Gemischt, Penny Markt Wiener Würstchen, Gut & Günstig Speise Quark Magerstufe, K-Classic Gouda, Ei, Milbona Schlagsahne, Edeka Kokosnussmilch. more...
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Losing 2.8 kg a Week
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