Weigh In record (no journal entry) for 08 August 2024
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 60.73g | Prot: 44.89g | Carbs: 87.99g.
Dinner: Смажене яйце, Огірок (почищений), Ферма Сир Плавлений З Шинкою, Котлета Куряча. Snacks/Other: Tarta Вафельный Торт, Nestle Nuts. more...
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Losing 1.8 kg a Week
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Anasteyshin_'s Weight History
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