ice kao's Journal, 30 May 21

Weigh In record (no journal entry) for 30 May 2021

66 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:

894 kcal

Fat: 26.13g | Prot: 16.63g | Carbs: 147.40g. Lunch: 冬粉, 小玉西瓜. Dinner: 水煮蛋, 味味A 排骨雞湯麵. more...

1608 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


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ice kao's Weight History