Weigh In record (no journal entry) for 07 August 2024
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86.6 kg
Lost so far: 10.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 19.28g | Prot: 37.11g | Carbs: 64.00g.
Breakfast: Черкизовский Ветчина из Индейки, Сыр Чеддер, Край Каравай Хлеб Старосельский. Lunch: Фарш Индейки (Приготовленный), Рис Отварной. Snacks/Other: Апельсин. more...
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Losing 0.2 kg a Week
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wantToBeSlender's Weight History
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