Weigh In record (no journal entry) for 08 August 2024
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76 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 31.83g | Prot: 93.21g | Carbs: 278.88g.
Breakfast: Dulano Pileca Prsa, Помидоры Черри, Шампиньоны, Масло Подсолнечное, Болгарский Перец, Optisana Sports Egg White, Яйцо, Moja Kravica Молоко 1,5%. Lunch: Alesto Pitted And Dried Dates, Moja Kravica Молоко 1,5%, Dijamant Majonez Light, Lidl Салатная Смесь Vit-Fit, Куриное Филе, Tortilla Mexicana Protein Tortilla. Dinner: Финик, 20240727 - Болоньезе. more...
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Gaining 0.7 kg a Week
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CrazyDiamond_ru's Weight History
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