Weigh In record (no journal entry) for 08 August 2024
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79.3 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2312 kcal
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Exercise:
Swimming (slow) - 30 minutes, Walking (brisk) - 6.5/kph - 46 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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LavandaJ's Weight History
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