Weigh In record (no journal entry) for 05 August 2024
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82.5 kg
Lost so far: 15.5 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 55.99g | Prot: 60.67g | Carbs: 134.67g.
Lunch: Orange Juice, Vanilla Ice Creams , Peanuts, Honey , Chobani Greek Yogurt Whole Milk Plain, BodyArmor Tropical Punch (12 oz), Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo). Snacks/Other: Peach. more...
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Losing 1.7 kg a Week
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77lbsLighter's Weight History
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