Weigh In record (no journal entry) for 07 August 2024
|
64.0 kg
Lost so far: 0.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1793 kcal
|
Fat: 82.66g | Prot: 109.05g | Carbs: 162.51g.
Breakfast: Premier Nutrition High Protein Shake - Caramel, Member's Mark Cinnamon Raisin Bagel, Country Crock Plant Butter with Avocado Oil. Lunch: Birria Tacos. Dinner: Watermelon , Costco Rotisserie Chicken, Kroger Southwest Chopped Salad Kit. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
muscleprincess's Weight History
|